Sober living
-
How to Become a Substance Abuse Counselor
These medications can be prescribed by primary care providers, community health centers, and other service providers. Research on the science of addiction and the treatment of substance use disorders has led to the development of research-based methods that help people to stop using drugs and resume productive lives, also known as being in recovery. Requirements to become a substance abuse counselor can vary, often depending upon the type of setting and employer. If students choose addictions counseling as their concentration, they will enroll in elective courses that center around behavior treatment and ethical practices for clients struggling with addiction. Sending a specimen to a lab for analysis creates a delay…
-
Sober-Curious: Benefits of an Alcohol-Free Lifestyle
You can search terms like #alcoholfree, #soberlife, or #addictionrecovery to find accounts that offer motivational posts, alcohol-free lifestyle ideas, and emotional support. And even if your symptoms are mild, consider getting help to make you more comfortable. There’s no prize for suffering, and you may be more likely to start drinking again if you ignore withdrawal symptoms. benefits of living alcohol free While some detoxification protocols involve being admitted to a hospital unit or specialized “detox” facility, some people are able to get outpatient treatment that involves taking medication at home. There’s a useful online screening tool that can help you assess withdrawal symptoms and track them over time, but…
-
The Angry Drunk: How Alcohol and Aggression Are Linked
Support groups such as Alcoholics Anonymous (AA) and Self-Management And Recovery Training (SMART) are open to anyone with a substance use disorder. These programs organize your treatment session based on your schedule. The goal of outpatient treatment is to provide therapy, education, and support in a flexible environment. Anger management therapy is one of the best options available for helping you understand your emotions and find effective ways to cope with them. People who are the closest to the alcoholic who struggled with anger often get the most abuse. Common Emotional Experiences While Drinking Plus, as a bonus, exercising will help keep you in shape and healthier overall in addition…